Emotional feeling of “Self-Pity”

Self-pity is a mental struggle. It can be overwhelming to deal with. It’s a feeling you can’t control when it strikes. The flood gates of feelings rush in like an ocean of water during a hurricane. The aim is to destroy everything in its path.
It took a few years for me to realize I was exercising my right to indulge in the self-pity world. One day I realize what was going on in the middle of an episode. Then, I started to ask why I’m punishing myself like this? It was time for a meeting with myself. This conversion was really deep. I started wondering if there was something mentally wrong with me?
Started wondering about the physical and mental pain I was dealing with. I am not the person I use to be before this injury. My life has been dismantled before my eyes. I suffer pain and anxiety attacks daily. Now I suffer from other health issues.
On the other hand, as I started to analyze my situation. Yes, we are broken physically and mentally. Yes, the caliber of my life has changed. Yes, we are miserable at times. Yes, this pain and other health problems are a real pain in the rear to deal with. I asked myself, do I allow this to define who I am or do I want to live life the best way I can?
Whenever self-pity tries to show its ugly head; I quickly shut it down.

Don’t it take over your world

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