How do you stop your brain from going crazy, when your body has wage a full on attack on you?
I depend on you
You are my rock.
You are my guiding light when my world is dark.
You are my warmth when it is cold.
You are the voice I hear when I am making decisions.
When I am lost, you are the one who finds me.
When I am scare, you are the one who comforts me.
You are my heavenly father who gave his only beloved precious son, to give a sinner like me a chance at life, peace, and happiness in your kingdom.
When you start to see gray hair, please don’t rush to color your gray. We shouldn’t be ashamed of gray but embrace, love and, treasure your gray hair.
Regardless of all the negativity in the world today, enjoy the simple things of life.
Before you were able to travel the world, you enjoyed time with your family locally.
Before you were able to go out to eat at these lovely restaurants, you would spend time cooking at home with your family.
Before Technology became popular, you spent time writing letters and made phone calls.
Before game systems hit the mainstream, you played board games with the family.
Let’s get back to the basics and enjoy the simple things of life.
The world has gone mad. You can remain calm and peaceful if you let God into your life.
Galatians 5:22, Roman 14:17
Strength comes from someone invisible.
Strength comes from other people.
Strength comes from deep within yourself.
This incredible strength comes from God.
Strength is when you are at peace with Jehovah, yourself, and others.
Strength comes from acknowledging and accepting the wrong you have done to yourself and others.
Strength comes from forgiving and loving the people who have done you wrong.
Strength comes from loving people who hate you.
Strength is taking someone’s hurtful words and turning them into ashes.
Strength comes from dealing with pain and mental health issues that want to break you, but you don’t allow it.
Strength is fighting head-on with or without assistance.
Strength is knowing regardless of what this world throws at you:
You are loved.
You are kind.
You are smart.
You are beautiful/handsome.
You are wonderful
You are a child of God!!!!
Strength comes from Perseverance.
Always remember your strength comes from God. Anytime you start to feel like you don’t have the strength; All you need to do is just pray and leave it in God’s hands. ©Painbug 2020
Self-love is a feeling only the individual can experience.
Can you Image you have a bag full of coins? This bag consists of dimes, nickels, quarters, pennies, and dollar coins. The bag is full of change. However, you notice there are only a few dollar coins in this bag. You start feeling a little disappointed. You begin to ask yourself, what can I do to obtain more dollar coins?
After a couple of days pass, you start to appreciate the coins you have collected. It doesn’t matter if you have a few dollar coins or a lot. What matters is any change you have collected thus far is valuable money.
Self-love is like coins. You have one quality you focus on the most. One day something happens, and you must change your focus and appreciate everything about yourself. You begin to love yourself. Everything from the good, bad, and ugly makeup who you are now.
Self-love is when you can guard your heart against harsh words and feeling from others.
Self-love is being humble while forgiving and loving your enemy.
Self-love is being at peace with God, yourself, and others.
Self-love is demanding respect while providing the highest level of respect for others.
Self-love is your calm in the storm.
Self-love is being able to put your faith in God when others are determined to be bitter toward you.
Without Self-love, you become lost to the world around you.
We all need to learn how to love ourselves before we can truly love someone else.
I thank God for the life lessons we have to endure.
I will always love him first and foremost.
Every day has new issues.
What you did the day before won’t matter the next day.
The world is changing day by day.
People you know are here today and gone tomorrow.
We need to live every day as if it’s our last.
It’s been an interesting four months. I have been working non stop for four months straight. I had some days where I just wanted to throw myself out the window. My other personality came out a few times. If she comes out that meant you have reach my limit and she needs to put you in place. There were times when I wanted to tell I them to take this job and shove it so far up their ****.
I met a lot of good people and some off the wall people as well. I worked a number of different projects. Somehow I became the lead supervisor for my area. I greatly appreciate the experience I had.
While working I also was trying to finish my Project Management Course which contsist of three components:
- Certified Associate Project Manager
- Master Project Management
- PMP Microsoft Project 2016 with software
I have to say it was not an easy course. I want to quick a few times because I couldn’t understand some concepts, but with persistent I was able to complete each course with median average of a B+. I really learned a lot and was able to utilize some of the applications at work.
I write because I have something to say.
I write because these thoughts are clogging up my brain.
I write because you prefer to read my thoughts then listen to them.
I write because you can read it from the horse’s mouth.
I write because it is my outlet.
I write because some people want me to remain silent.
I write because I can express myself to the world freely.
I write because I can write about my feelings, pain, issues, my sadness, and my joys.
I write Because God provided me with the tools to write.
I write because I appreciate you all reading and following my posts.
I write because I don’t have to hide behind a curtain or limit what I say.
I write because of those hidden feelings in the closet are now able to come out.
I appreciate the lessons and paths I had to endure in life. It helped me to become the person I am now. I will continue to press on.
1) If you reach out to someone and try to express your feelings, and somehow it goes sideways. You need to ask yourself, is this something you want to explore further or park it and carry on with life?
Learn how to set limits/boundaries/thresholds on what you will tolerate.
Example: If I say you have met my threshold, know that I am putting you on time out for a couple of days or longer. Depending on who you are; It might be a permanent status.
2) If you ask me about voting and I don’t offer my answer or opinion, it’s because I don’t feel like entertaining this conversation.
Example: Hey, so are you voting? Who are you voting for this election? I do not want to talk about this, and we need to change the subject or end the conversation.
Dictate what you are willing to discuss. If you are uncomfortable, then let the person know. If they insist on engaging in this conversation, well walk away.
3) It is ok to laugh at people, but not to their faces.
Example: You may get a call or text message that has you talking to yourself. Just laugh and let it go.
Somethings need to be said
I’ve been dealing with chronic pain for over 15 years now. I am glad this topic is starting to gain light. For some years, physicians would diagnose patients with mental disorders instead of conducting an in-depth investigation of the underline problem.