It’s has been a minute so here we go…

1) If you reach out to someone and try to express your feelings, and somehow it goes sideways. You need to ask yourself, is this something you want to explore further or park it and carry on with life?
Learn how to set limits/boundaries/thresholds on what you will tolerate.
Example: If I say you have met my threshold, know that I am putting you on time out for a couple of days or longer. Depending on who you are; It might be a permanent status.


2) If you ask me about voting and I don’t offer my answer or opinion, it’s because I don’t feel like entertaining this conversation.
Example: Hey, so are you voting? Who are you voting for this election? I do not want to talk about this, and we need to change the subject or end the conversation.
Dictate what you are willing to discuss. If you are uncomfortable, then let the person know. If they insist on engaging in this conversation, well walk away.


3) It is ok to laugh at people, but not to their faces.
Example: You may get a call or text message that has you talking to yourself. Just laugh and let it go.

Somethings need to be said

©Painbug 2020

Published by

Pain Bug

I am 30+ year old married with 6 children. They are all grown except one and she reminds us every day she is the baby. We love to travel. I am a spontaneous spur of the moment person. I created this blog as an outlet to express my emotions. We all need an outlet to help us cope with chronic pain and mental health.

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