Daily Dose of Affirmation

I experienced all of these in this past week.

Be Inspired..!!

Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de Chardin, is the point within each of us where our inner spiritual nature meets our outer worldly nature.

It is with this thought I bring to you daily dose of affirmations for your mind and soul. An affirmation a day, keeps the therapist away!!! Here are your affirmation for today :

  • I am capable of acknowledging thoughts I don’t need and letting them go.
  • There is no need to rush for the sake of someone else’s pace.
  • I will make time for things that ignite my soul.
  • Advice I hear from others is not always meant for me, and that’s okay.
  • I can listen to others with compassion over judgement.
  • My life is my message.
  • My actions can inspire others.
  • It’s okay to say yes.
  • It’s okay to…

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Pain Bug

I am 30+ year old married with 6 children. They are all grown except one and she reminds us every day she is the baby. We love to travel. I am a spontaneous spur of the moment person. I created this blog as an outlet to express my emotions. We all need an outlet to help us cope with chronic pain and mental health.

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