Month: March 2020

https://youtu.be/VKmruC-sMqo

I am learning stress has lot of control of your well being in life. Unwillingly we allow stress to interfere in daily functions. Home,work, school and soical gatherings can be very stressful for a person to deal with.

We had to self-quarantine for several days due to a coworker being exposed to the virus from a relative. My emotions were at its peak the whole time. My anxiety and paranoia kicked into overdrive. Normally I don’t mind staying home, but when other people have to stay home with you it’s nerve-racking. Every cough, sneeze, and nose-blowing I heard had me wondering if we had the virus. To ease the tension I secluded myself in the bed; and binge Netflix, Amazon Prime, and cable. The news came, we were clear to go back to work and resume life again. Sadly freedom only lasted for a couple of days.